Weigh In record (no journal entry) for 05 April 2022
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80.2 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 16.57g | Prot: 12.51g | Carbs: 47.53g.
Breakfast: Kaymak, Bal, Zeytin, Yumurta Omleti, Kepekli Ekmek. more...
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Gaining 0.9 kg a Week
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