Weigh In record (no journal entry) for 05 April 2022
|
63.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 45.98g | Prot: 60.92g | Carbs: 71.86g.
Dinner: Turşu, Tavuk Göğsü (Derisi Yenmeden), Zeytinyağı, Zeytinyağlı Kereviz, Tavuk Göğsü, Yumurtalı, Domatesli ve/veya Havuçlu Marul Salatası, Yayla Barbunya Pilaki. Snacks/Other: Süt, Nescafe İkisi Bir Arada, Ketçap. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalindietgunlugu's Weight History
|