Weigh In record (no journal entry) for 05 April 2022
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66 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 32.65g | Prot: 37.71g | Carbs: 196.87g.
Breakfast: Banana Prata, Café com Açúcar, Omelete. Lunch: Seara Linguiça Toscana, Omelete ou Ovos Mexidos, Vagem Cozida, Alface, Feijão Vermelho, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Vitamina de Mamão. Snacks/Other: McDonald's Casquinha Mista, Café com Açúcar, Ameixas. more...
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Losing 1.6 kg a Week
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gabi2901's Weight History
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