Weigh In record (no journal entry) for 26 April 2011
|
87.2 kg
Lost so far: 15.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 52.54g | Prot: 80.06g | Carbs: 12.36g.
Breakfast: Sriracha Hot Chili Sauce, sausage, splenda, bacon. Dinner: Balsamic Vinegar, Cos or Romaine Lettuce, Salmon. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacob1642's Weight History
|