Weigh In record (no journal entry) for 05 April 2022
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 56.85g | Prot: 54.13g | Carbs: 151.09g.
Breakfast: Safiya Chia Seed, Munchy's Oat Krunch, Overnight Oats. Dinner: Kacang Ayam Krupuk Bawang, Telur Dadar, Nasi Putih, Vegetable Soup (Home Recipe). more...
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Losing 0.0 kg a Week
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ayarosemaymee's Weight History
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