Weigh In record (no journal entry) for 05 April 2022
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88 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 76.64g | Prot: 104.22g | Carbs: 132.49g.
Breakfast: Pan Integral, Unimarc Media Palta, Huevo Cocido. Lunch: Sembrasol Charqui, Empanada de Verdura, Guiso Zapallo. more...
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Losing 4.9 kg a Week
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wenaperro's Weight History
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