Weigh In record (no journal entry) for 05 April 2022
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 41.84g | Prot: 86.81g | Carbs: 118.28g.
Lunch: Freshona Gemüsepfanne Italienische Art, BioBio Räucher Tofu, Combino Fusilli, Vita D'or Rapskernöl. Dinner: Milbona High Protein Himbeere, Supplement Union WPC 80 Pure Vanilla, BioBio Hafer Drink, Nordwaldtaler Zarte Haferflocken, Banany, Jajko. more...
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Losing 0.7 kg a Week
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