Weigh In record (no journal entry) for 05 April 2022
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 20.50g | Prot: 16.90g | Carbs: 13.55g.
Breakfast: Яйцо, Петрушка, Простоквашино Сметана 20%, Белая Дача Аликанте, Помидоры, Редис, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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