Weigh In record (no journal entry) for 05 April 2022
|
58.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 30.40g | Prot: 51.36g | Carbs: 97.11g.
Breakfast: Café com Açúcar, Ovo Mexido, Seven Boys Pão Integral de Castanha do Pará e Noz Pecã. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Friboi Carne Moída Patinho. Dinner: Sopa de Abóbora. Snacks/Other: Batavo Iogurte de Morango. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thattandrade's Weight History
|