Weigh In record (no journal entry) for 05 April 2022
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51.1 kg
Lost so far: 10.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 8.69g | Prot: 43.37g | Carbs: 63.16g.
Breakfast: Lactasoy Soymilk Unsweetened, Strawberries, Granola Addict Dark Chocolate Granola, Granola Addict Regular Rolled Oat. Dinner: Nutrijell Agar-Agar, Banana, Biokul Greek Yogurt Plain, Papaya, Chicken Breast (Skin Not Eaten), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Enoki Mushrooms. more...
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1430 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 46 minutes, Resting - 19 hours and 1 minute, Sleeping - 4 hours and 13 minutes. more...
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Losing 1.4 kg a Week
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pi2lotta's Weight History
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