Weigh In record (no journal entry) for 05 April 2022
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111 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 35.90g | Prot: 103.45g | Carbs: 173.90g.
Breakfast: Лето Укроп Свежий, Самокат Хлопья Овсяные, Огурец (без Кожуры), Магнит Помидоры Черри, Вареное Яйцо. Lunch: 4 Сезона Мексиканская Смесь, Индейка Отварная. Dinner: Банан, Станция Молочная Сливки 20%, Творог 5%. Snacks/Other: Вода, Банан, Апельсин. more...
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4219 kcal
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Exercise:
Cardio - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Z.Kristinaa's Weight History
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