plafff's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
70.7 kg Lost so far: 34 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
457 kcal Fat: 19.51g | Prot: 21.42g | Carbs: 51.61g.   Lunch: Gerblé Génoise Chocolat Framboise (12.7g), Taillefine La Mousse au Fromage Blanc sur Fruits, Carrefour Tomates Cerises Italie, Bouton d'Or Cornichons Aigres-Doux, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte, Harry's Pain de Mie Complet sans Sucres Ajoutés, Sodeb'O Sandwich Thon Œuf. Snacks/Other: Casino Sticks de Saucissons Secs. more...
1919 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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plafff's Weight History


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