Weigh In record (no journal entry) for 05 April 2022
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100.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 104.47g | Prot: 76.36g | Carbs: 48.53g.
Breakfast: La Serenísima Leche Descremada, Café, La Serenísima Manteca, Pan Blanco. Lunch: Huevo, Aceite de Oliva, Cebollas, Tomates, La Serenísima Queso Sardo, Ajo, Albahaca, Lucchetti Spaghetti. Dinner: Tomates, Chuleta de Cerdo. Snacks/Other: Matambre Arrollado, Nueces. more...
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Losing 2.8 kg a Week
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elguapolindo's Weight History
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