Weigh In record (no journal entry) for 05 April 2022
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 24.92g | Prot: 66.99g | Carbs: 41.51g.
Breakfast: Грейпфрут (Розовый и Красный), Яйцо Всмятку. Dinner: Салат из Капусты, Говяжий Фарш (95% Постного Мяса с 5% Жира). more...
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Losing 2.8 kg a Week
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_Steisha_'s Weight History
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