Weigh In record (no journal entry) for 05 April 2022
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 57.80g | Prot: 75.01g | Carbs: 76.86g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Кофе, Простоквашино Молоко 1,5%, Pretto Сыр Рикотта, Жареное Яйцо без Жира. Lunch: Чизкейк, SPAR Люля-Кебаб из Курицы. Dinner: WKUP Энергетик, Пятерочка Банан. more...
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Losing 0.3 kg a Week
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