Weigh In record (no journal entry) for 05 April 2022
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 31.97g | Prot: 103.96g | Carbs: 125.44g.
Breakfast: Spar Flocken Cioccolato, Fragole, Lindt Cioccolato Fondente 70%, Le Naturelle Albume Uovo, Crane High Protein Drink Cacao, Alplì Pro 20 High Protein Budino alla Vaniglia, All Supplements Coconut Flour, MG Food Farina D’Avena Cereals Yummy Line, Emilia Cacao Amaro in Polvere, Cameo Ciobar Gusto Fondente. Lunch: Eatlean Cheese Shaker Smoked, Ponti Glassa di Aceto Balsamico, Lo Gnocco Gnocchi Speck e Caciocavallo. Dinner: Delicius Crema al Pistacchio, Functional Food Pizza Low Carb , Rovagnati Snello Arrosto di Pollo, Kraft Sottilette Light. Snacks/Other: Pro Nutrition Protein Crema Cappuccino, All Supplements Coconut Flour, MG Food Farina D’Avena Cereals Yummy Line, Emilia Cacao Amaro in Polvere, Crane High Protein Drink Cacao, Gourmet Crema Caramello Croccante , Le Naturelle Albume d'uovo. more...
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Losing 0.2 kg a Week
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kiakross90's Weight History
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