Weigh In record (no journal entry) for 05 April 2022
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77 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 22.65g | Prot: 32.69g | Carbs: 83.97g.
Breakfast: Palm'frutt Kurma, Tahu Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. more...
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Losing 0.1 kg a Week
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rzkaazilla's Weight History
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