Weigh In record (no journal entry) for 05 April 2022
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74.4 kg
Lost so far: 27.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 101.67g | Prot: 81.48g | Carbs: 6.35g.
Lunch: Plus Milde Olijfolie , Leerdammer Original 45+, Ei, Plus Achterham Traditioneel, Adam's Brot Sonnewald, Jumbo Bewust Light. Dinner: Plus Pancetta, Galbani Grana Padano, AH Champignons, Paturain Knoflook en Fijne Kruiden, Zero Pasta Spaghetti. Snacks/Other: Belbake Kokosrasp, Body & Fit Psyllium Husk Fibre, Roomboter Ongezouten, Amandelmeel, Verstegen Koek en Speculaas Kruiden, Dr. Oetker Bakpoeder, Citroensap (uit Blik of Fles), Vanille Extract, Ei, Belbake Kokosrasp, Body & Fit Psyllium Husk Fibre, Roomboter Ongezouten, Amandelmeel, Verstegen Koek en Speculaas Kruiden, Dr. Oetker Bakpoeder, Citroensap (uit Blik of Fles), Vanille Extract, Ei. more...
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Losing 0.7 kg a Week
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SabineS85's Weight History
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