Weigh In record (no journal entry) for 05 April 2022
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81.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 61.57g | Prot: 47.62g | Carbs: 151.90g.
Breakfast: Рогачев Сгущенка, Жареное Яйцо, Простоквашино Кефир 2,5%, Макфа Пшеничная Мука. Lunch: Ермолино Пельмени "Классические". Dinner: Махеевъ Майонез, Помидоры, Хлебодар Фитохлеб, Жареное Яйцо. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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dermersvetlana590's Weight History
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