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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 60.05g | Prot: 142.58g | Carbs: 244.70g.
Breakfast: Jordans Jordans Granola , Banane, Envia Petits Fromages Frais 3,6%. Lunch: Pomme, Natural Happiness Almonds Raw, Entremont Dégustation Tendre et Fruité , Poivrons Verts, Carrefour Brocolis Surgelés, Butternut, Céréal Bio Croq Soja Lentilles et Carottes. Dinner: Pomme, Natural Happiness Almonds Raw, Danone Light & Free Skyr Nature, Puget Huile d'olive Vierge Extra Bio, Aubergine, Lidl Escalope de Dinde, Carrefour Bio Mix Sarrasin Lentilles Quinoa Courges, Jardin Bio Pois Cassés à la Paysanne. Snacks/Other: J.D. Gross Chocolat Noir Bio 85%, Gerblé Son de Blé, Graines de Chia Séchées, Noix, Oeuf Mollet, Jordans Jordans Granola , Danone Light & Free Skyr Nature, Envia Petits Fromages Frais 3,6%, Pomme. more...
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Losing 4.9 kg a Week
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fare whale's Weight History
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