Weigh In record (no journal entry) for 05 April 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 61.99g | Prot: 247.11g | Carbs: 323.82g.
Breakfast: Kakao Tozu (Şekersiz), Kakao Tozu (Şekersiz), Ev Yapımı Yoğurt, Banvit Hindi Göğüs, Migros Yarım Yağlı UHT Süt, Proteinocean Egg White Powder, Elma, Fellas Whey Protein Tozu, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Somon, Milka Strawberry Yoghurt, Proteinocean Egg White Powder, Ev Yapımı Yoğurt, Elma, Kellogg's Coco Pops. Dinner: Elma, Ev Yapımı Yoğurt, İHE Tam Buğday Ekmeği, Somon, Somon, Harras Tost Ekmeği. Snacks/Other: Mentos Mint, Züber Kakaolu Protein Bar, Tam Yağlı Süt, Banvit Hindi Göğüs. more...
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Gaining 1.4 kg a Week
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16802838Ege's Weight History
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