Weigh In record (no journal entry) for 05 April 2022
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.41g | Prot: 25.73g | Carbs: 103.97g.
Breakfast: Simbat Hudri Hurma, Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Haşlanmış Yumurta, Çiğköfte Dürüm. Dinner: Danone Danette Çikolatalı Puding. Snacks/Other: Eti Karam Gurme Gofret. more...
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Losing 0.7 kg a Week
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