Weigh In record (no journal entry) for 05 April 2022
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68.9 kg
Lost so far: 18.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 48.43g | Prot: 53.32g | Carbs: 72.84g.
Lunch: Яблоко, Савушкин Продукт Кефир 1,5%. Dinner: Макфа Макароны Отварные, Виктория Тефтели на Пару. Snacks/Other: Chikalab Chika Layers Соленая Карамель и Арахис , Чай, Капитан Милк Сырок Глазированный с Кокосом . more...
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Losing 0.7 kg a Week
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