Weigh In record (no journal entry) for 05 April 2022
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54.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 16.24g | Prot: 23.32g | Carbs: 84.72g.
Breakfast: Увелка Крупа Гречневая в Пакетиках, Русские Традиции Масло Сливочное , Магнит Банан. Lunch: Жареное Яйцо без Жира. more...
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Gaining 1.4 kg a Week
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