Weigh In record (no journal entry) for 05 April 2022
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 48.14g | Prot: 45.97g | Carbs: 237.01g.
Breakfast: Кисель, Eco Botanica Зефир, Простоквашино Сметана 15%, Сырники с Рисовой Мукой. Snacks/Other: Lay's Чипсы из Печи Лисички в Сметане, ПП Кекс, Заварной Крем, Оливье без Заправки. more...
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Gaining 1.8 kg a Week
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bagrofam's Weight History
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