tiunovmike's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
84.8 kg Lost so far: 15.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
2234 kcal Fat: 94.46g | Prot: 131.85g | Carbs: 209.01g.   Breakfast: Lays Strong Ostre Chilli, Coffee Flat White, Carlson Super Omega 3, Калоризатор Груша Конференция, Pilos Twaróg Chudy. Lunch: Kupiec Owsianka Śliwka, Coffee Flat White, Krakus Łopatka Wieprzowa , Auchan Warzywa na Patelnię. more...
Losing 2.1 kg a Week

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tiunovmike's Weight History


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