Weigh In record (no journal entry) for 05 April 2022
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84.5 kg
Lost so far: 23 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 70.15g | Prot: 62.04g | Carbs: 101.29g.
Breakfast: Свежевыжатый Апельсиновый Сок, Омлет с Молоком, Окей Капуста Брокколи Жареная. Lunch: Сметана 15%, SPAR Салат Люси, SPAR Люля-Кебаб из Курицы, SPAR Пельмени с Креветкой и Цыпленком. more...
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Gaining 0.7 kg a Week
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jmakhorina's Weight History
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