Weigh In record (no journal entry) for 05 April 2022
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 50.52g | Prot: 37.64g | Carbs: 94.31g.
Breakfast: Омлет или Яичница, Геркулес Хлеб с Отрубями, Сава Ветчина из Окорока. Lunch: Скоморохи Пирог с Киви и Персиком, Огурец (с Кожурой), Красные Помидоры, Ежики, Буше Зерновой Хлеб. Snacks/Other: Nestle Nuts Duo. more...
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Losing 0.1 kg a Week
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mazik163's Weight History
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