Weigh In record (no journal entry) for 04 April 2022
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90.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 82.95g | Prot: 98.05g | Carbs: 226.86g.
Breakfast: Carne Molida de Res (90% Magra / 10% de Grasa), Tortillas de Maíz, Aurrera Galletas Marias, Café. Lunch: Nestlé Cereal Fitness Miel y Almendras, Nutrileche Leche, Mayonesa, Huevo Revuelto, Bolillo. Dinner: Nestlé La Lechera, Bolillo. more...
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Gaining 0.6 kg a Week
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luis varguez's Weight History
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