Weigh In record (no journal entry) for 05 April 2022
|
77.9 kg
Lost so far: 24 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 37.00g | Prot: 72.73g | Carbs: 132.04g.
Breakfast: Alpen Gold Молочный Шоколад , Куриное Филе, Гречка, Куриное Филе, Гречка, Приготовленный Яичный Белок, Яйцо, Vici Рыбные Палочки в Панировке. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drakulapalters's Weight History
|