Weigh In record (no journal entry) for 05 April 2022
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88.9 kg
Lost so far: 11.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 60.54g | Prot: 79.36g | Carbs: 212.54g.
Breakfast: Дарница Хлеб Бородинский, Дэмка Котлеты из Мяса, Запеканка. Lunch: Хлебный Дом Хлеб Дарницкий, Голубцы. Dinner: Пирог. Snacks/Other: O'Zera Assorted Classic. more...
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Losing 2.8 kg a Week
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doktor_st's Weight History
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