Маша.В's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

76.7 kg Lost so far: 3.2 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

920 kcal

Fat: 36.13g | Prot: 36.54g | Carbs: 110.03g. Breakfast: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Чикенбургер. Lunch: Ветчина, Белый Хлеб. more...

2319 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 18.9 kg a Week

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Маша.В's Journal, 05 Apr 22

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