Weigh In record (no journal entry) for 05 April 2022
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 36.25g | Prot: 77.19g | Carbs: 81.27g.
Lunch: Огурец (с Кожурой), Плов с Говядиной. Snacks/Other: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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Losing 0.7 kg a Week
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