DAY 115
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52.9 kg
Lost so far: 3.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 23.34g | Prot: 70.05g | Carbs: 146.29g.
Breakfast: Jahe, ABC Sardines Dalam Saus Extra Pedas, Bawang Putih, Nasi Putih. Lunch: Pisang, Cimory Yogurt Squeeze Strawberry. Dinner: Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Tempe Goreng, Lele Goreng, Nasi Putih. Snacks/Other: Ote-ote. more...
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Losing 1.4 kg a Week
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racheljessica50's Weight History
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