Weigh In record (no journal entry) for 04 April 2022
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66.0 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 63.51g | Prot: 90.58g | Carbs: 153.78g.
Breakfast: Gallo Azeite Extra Virgem, President Chancliche, Pão Sírio. Lunch: Coco Seco, Abóbora Cabotia, Contra-filé, Camil Arroz Branco Cozido. Dinner: Hemmer Mostarda Amarela, Danubio Requeijão Cremoso Tradicional, O Rei do Pão Árabe Pão Árabe Folha, Carne de Panela, Tomates. Snacks/Other: Ameixas, Hortifruti Melão Pele de Sapo, Banana Prata. more...
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Gaining 2.2 kg a Week
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kamilla adorno's Weight History
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