Weigh In record (no journal entry) for 05 April 2022
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94 kg
Lost so far: 15 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 47.80g | Prot: 40.08g | Carbs: 134.36g.
Dinner: Kerupuk Putih, Champ Siomay, Paha Ayam Panggang (Kulit Dimakan), Indomie Mi Goreng Rendang. more...
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Losing 3.5 kg a Week
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fetikaisranita's Weight History
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