Weigh In record (no journal entry) for 05 April 2022
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65.9 kg
Lost so far: 13.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 40.85g | Prot: 45.48g | Carbs: 132.85g.
Breakfast: Sayur Lodeh, Tumis Buncis, Telur Dadar, Tempe Orek, Nasi Putih, Kolak. Dinner: Tempe Orek, Semangka. more...
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Losing 0.4 kg a Week
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atykasuri88's Weight History
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