Weigh In record (no journal entry) for 26 April 2011
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79.7 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 72.08g | Prot: 59.13g | Carbs: 189.00g.
Breakfast: Jellies, Plain or Buttermilk Biscuits, Grits, Everything Omelette, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pomegranate Juice. Snacks/Other: Cupcake without Icing or Filling (Not Chocolate). more...
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Gaining 11.4 kg a Week
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tjborgman's Weight History
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