Weigh In record (no journal entry) for 05 April 2022
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58.4 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 52.46g | Prot: 87.50g | Carbs: 186.93g.
Breakfast: 종근당건강 프리바이오틱스, Orgain Organic Protein Plant Based Powder, 종근당건강 락토핏 생유산균19, 조율체 코어프로틴 쉐이크 포뮬라. Lunch: 깻잎전, 현미밥. Dinner: 두부조림, 피비핏 피넛버터 파우더, 한살림 서리태두유, Sanitarium Weet-Bix, 매일 바이오 그릭요거트 플레인. Snacks/Other: 순수식품 프리미엄 배도라지즙, 롯데 전주비빔삼각김밥. more...
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Gaining 1.3 kg a Week
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Willingnessto's Weight History
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