Weigh In record (no journal entry) for 05 April 2022
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81.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 26.70g | Prot: 41.06g | Carbs: 81.18g.
Breakfast: Село Зеленое Сметана 15%, Село Зеленое Молоко 1,5%, 365 Дней Джем Малиновый, Vita Творог Обезжиренный 1.8%, Real Caps Рыбий Жир. Dinner: Real Caps Рыбий Жир. Snacks/Other: Рот Фронт Ёшкина Коровка Конфеты. more...
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Losing 0.7 kg a Week
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