Weigh In record (no journal entry) for 04 April 2022
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 99.98g | Prot: 45.84g | Carbs: 187.08g.
Breakfast: Goiaba Vermelha, Hortifruti Banana Prata Crua, Jussara Leite Desnatado . Lunch: Barriga de Porco, Garoto Bombom Surreal Amendoim, Alface, Pepino (com Casca), Mandioca Frita, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Acarajé. Snacks/Other: Goiaba Vermelha. more...
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Losing 1.6 kg a Week
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thais.modesto's Weight History
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