Weigh In record (no journal entry) for 04 April 2022
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62.3 kg
Lost so far: 0 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 61.95g | Prot: 179.39g | Carbs: 316.37g.
Breakfast: Armut, Elma, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta Beyazı, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Lunch: Milka Strawberry Yoghurt, Milka Oreo Choco, Dr. Oetker Kakaolu Puding, Kakao Tozu (Şekersiz), Yumurta Beyazı, Ev Yapımı Yoğurt, Soğanlar, Efsane Baldo Pirinç, Yumurta, Elma. Dinner: Hurma, Elma, Ev Yapımı Yoğurt, Harras Tost Ekmeği, Banvit Hindi Göğüs. more...
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Gaining 5.6 kg a Week
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16802838Ege's Weight History
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