Weigh In record (no journal entry) for 04 April 2022
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 78.93g | Prot: 32.53g | Carbs: 282.32g.
Breakfast: 樂米穀場 黑糙米, Lindt Lindor白色牛奶風味軟心巧克力, 琣伯莉 棋王奶油餅乾, 瑞穗 全脂鮮乳 (230毫升). Lunch: 梅子乾, Lindt Lindor白色牛奶風味軟心巧克力, 茂谷柑, 老干媽 香辣脆油辣椒, 龍口 冬粉. more...
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Losing 1.8 kg a Week
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aoitsukasa's Weight History
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