Weigh In record (no journal entry) for 04 April 2022
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62.2 kg
Lost so far: 10.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 20.65g | Prot: 85.72g | Carbs: 40.04g.
Breakfast: Té (Infusión), Las Tres Niñas Leche Parcialmente Descremada, Paladini Jamón Cocido, Clara de Huevo. Lunch: Cebollas, Pechuga de Pollo a la Plancha, Berenjena Cocida. Dinner: Pechuga de Pollo, Lechuga de Hoja Roja, Tomates. Snacks/Other: Queso Fresco, Paladini Jamón Cocido, Milkaut Yogurt Bebible Descremado. more...
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Gaining 1.1 kg a Week
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Lauriotranto's Weight History
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