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tomatojuices
Journal
04 Apr 22
tomatojuices's Journal, 04 Apr 22
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Weigh In record (no journal entry) for 04 April 2022
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
1197 kcal
Fat: 35.28g | Prot: 54.95g | Carbs: 158.30g.
Breakfast:
Ekologiska Havregryn, Passionsfrukt.
Lunch:
Pride Röd Quinoa, Garant Nyponsoppa, ICA Förkokt Rödbeta, Änglamark Morötter, Kokt Ägg.
Dinner:
Barilla Italiensk Tomatsås, Omega Laxfilé, Barilla Penne Rigate.
Snacks/Other:
Lindt 85%.
more...
1457 kcal
Exercise:
Pilates - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
steady weight
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tomatojuices's Weight History
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