Weigh In record (no journal entry) for 04 April 2022
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65 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 13.70g | Prot: 21.42g | Carbs: 104.24g.
Lunch: Creme de Milho, Vagem Cozida, Ervilhas (Congelado), Cenouras, Santa Rita Batata Palha, Jaca, Lentilhas, Taeq Arroz Integral 7 Cereais. more...
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2051 kcal
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Exercise:
Pedalling - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Fitness Training (Workout) - 21 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Vânia Lannes's Weight History
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