Weigh In record (no journal entry) for 04 April 2022
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 26.71g | Prot: 23.90g | Carbs: 153.92g.
Breakfast: 오이냉국, 자연루 투데이 너트한줌 프리미엄. Lunch: 사과즙, 백설 아라비아따 토마토스파게티소스, 햇반 현미쌀밥. Dinner: 세븐일레븐 미니쌀약과, 감자수제비. more...
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Gaining 5.3 kg a Week
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s0302111's Weight History
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