Weigh In record (no journal entry) for 04 April 2022
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86.2 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 9.47g | Prot: 18.74g | Carbs: 12.33g.
Breakfast: Catupiry Requeijão Cremoso Light, Ovo, 88 Atum Ralado Ao Natural, Da Terrinha Tapioca. more...
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Losing 0.7 kg a Week
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fe_capel's Weight History
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