Weigh In record (no journal entry) for 04 April 2022
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80 kg
Lost so far: 32 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 64.85g | Prot: 66.54g | Carbs: 140.36g.
Breakfast: Café, Verdemar Queijo Canastra Araxa, Banana Prata, Ovo Cozido, Ovo Cozido. Lunch: Subway Tomate, Alface Americana, Abobrinha Cozida, Swift Almôndegas de Carne Bovina, Feijão Preto Cozido. Dinner: Hortifruti Melancia, Wickbold Pão Integral Castanha do Pará e Quinoa, Qualitá Maçã, Vida Leve Omelete de Espinafre com Champignon. Snacks/Other: Ana Maria Bolo de Banana com Chocolate , Polly Leite em Pó Integral, Abacate. more...
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Gaining 0.2 kg a Week
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juliana quadros chaves's Weight History
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