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segunda-feira
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107 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 67.12g | Prot: 191.01g | Carbs: 163.13g.
Breakfast: Hyper 100% Whey Pure Intlab Morango , Mamão Papaia. Lunch: Bifum Bifum , Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Azeite de Oliva, Peixe no Forno ou Grelhado. Snacks/Other: Hyper 100% Whey Pure Intlab Morango . more...
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Gaining 3.9 kg a Week
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Andrei_Gomes's Weight History
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